How Can I Prevent Cavities?
In the following educational dental video, experienced Buffalo family dentist Douglas Hamill DDS discusses tips and tricks for cavity prevention.
Preventing cavities is simple, but it requires a lot of commitment. Cavities can be halted through basic home care: brushing, flossing, using mouthwash, and reducing your intake of sugar. Regular visits to your dentist, including teeth cleanings every three to six months, are also beneficial. If you follow all these instructions, you should get fewer cavities.
Foods with high sugar content are the most damaging to your dental health. In order for plaque to build up or a cavity to develop, sugar must be present in the mouth. You should not only brush and floss after you have sugar but also limit your consumption of sugar in the first place.
Why should I floss?
Flossing is critical in preventing cavities from occurring in between the teeth. When you brush your teeth, all you clean are the surfaces that you can see. You cannot really clean in between the teeth with a toothbrush, and this is where dental floss can make up the difference.
Suffering from a cavity? Contact family dentist in Buffalo, Douglas Hamill DDS to schedule a consultation. He has over 25 years of experience in dentistry and prides himself on providing affordable dental care in a professional environment utilizing the latest in dental technology.
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